Wellness Tips - From Head to Toe!
Sponsored by APEX Physical Therapy
An education resource for SSC Shadow players and parents, APEX Physical Therapy is pleased to sponsor the Wellness section of our website. Here you will find subject-specific articles and tips on injury prevention, nutrition, hydration, and stretching to keep you moving on the soccer field.
- Wellness Articles: Will be added monthly to this page and featured in our SSC Shadow Review newsletters. See the subject tabs on the left and stay tuned.
- Free Injury Screenings: As schedule and availability allow, APEX PT staff offers free injury screenings to SSC Shadow players at their offices.